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  • WIC Foods Guide
    • Dairy/Soy
      • Milk
      • Cheese
      • Soy Beverages
      • Yogurt
      • Tofu
    • Proteins
      • Peanut Butter
      • Mature Beans, Peas, and Lentils
      • Canned Fish
      • Eggs
    • Baby Food and Infant Cereal
    • Cereal
      • Breakfast Cereal
      • Hot Cereal
    • Whole Grains
      • Brown Rice
      • Tortillas
      • Whole Wheat Pasta
      • Whole Wheat Bread
    • Fruits and Vegetables
    • Juice
      • Juice for Women
      • Juice for Children

WIC Foods Guide

Last Updated: May 29, 2025

WIC Shopping Tips

Dairy/Soy

  • Milk
  • Cheese
  • Soy Beverage
  • Yogurt
  • Tofu

Proteins

  • Peanut Butter
  • Canned Beans
  • Dried Beans
  • Canned Fish
  • Eggs

Baby Foods and Infant Cereal

  • Fruits and Vegetables
  • Meats
  • Infant Cereal

Cereal

  • Breakfast Cereal
  • Hot Cereal

Whole Grains

  • Brown Rice
  • Tortillas
  • Whole Wheat Pasta
  • Whole Wheat Bread

Fruits & Vegetables

  • Fresh Fruits & Vegetables
  • Canned Fruits​
  • Canned Vegetables
  • Frozen Fruits
  • Frozen Vegetables

Juice

  • Juice for Women
  • Juice for Children

WIC Shopping Tips

Reporting WIC Fraud

What can you do if you suspect fraud?

Call the Toll Free Hotline at: 1.877.282.6657 or email to foodfraud@health.ny.gov.

New York State Department of Health Division of Nutrition/Bureau of Special  Investigations:

P.O Box 2061, Albany, New York 12220-0061

Phone: 877.282.6657

Fax: 518.402.1637

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