Food and Program Guide

Last Updated: February 25, 2025

Milk

WIC Approved

  • 32 oz, 64 oz, 96 oz, 128 oz
  • Quart, half gallon, 3/4 gallon, gallon
  • Any brand

Do Not Buy

  • Flavored
  • Organic
  • Sweetened or condensed
  • Buttermilk
  • Added calcium
  • Reduced fat (2%) milk

WIC Approved

Cow’s milk:

Buy the largest container available when possible

Lactose-free milk:

Buy the largest container available when possible

Goat milk:

Meyenberg 12 oz container only

Evaporated/Canned milk:

12 oz container only

Powdered/Dry milk:

25.6 oz container only

Kosher milk:

If printed on your WIC Shopping List

Do Not Buy

  • Flavored
  • Organic
  • Sweetened or condensed
  • Buttermilk
  • Added calcium
  • Reduced fat (2%) milk
risk

Choose what is approved for you:

  • Your WIC Shopping List shows the fat content and type of milk you must buy

Cheese

WIC Approved

  • 8, 16, 24, or 32 oz packages only
  • Any brand
  • Blocks or Slices
  • Pasteurized Process American, Monterey Jack, Mozzarella, Cheddar, Colby, Swiss, Muenster, Provolone, or blends of any of these cheeses
  • KOSHER (Cholov Yisroel) CHEESE If printed on your WIC Shopping List

Do Not Buy

  • Imported cheese
  • Cheese foods, products, or spreads
  • Sweetened or condensed
  • Cracker cuts
  • Shredded/grated/cubed, string, or stick cheese
  • Flavored cheese
  • Organic cheese
  • Individually wrapped cheese
  • Deli cheese

Soy Beverages

WIC Approved

  • The following brands and products:
risk

Choose what is approved for you: Check your WIC Shopping List for soy beverage eligibility.

8th Continent

  • Original Soymilk 64 oz
  • Vanilla Soymilk 64 oz

Bettergoods

  • Original Soymilk 64 oz

Great Value

  • Original Soymilk 64 oz

Pacific Foods

  • Ultra Soy Original Soymilk 32 oz
  • Ultra Soy Vanilla Soymilk 32 oz

Silk

  • Original Aseptic Soymilk 32 oz
  • Original Plain Soymilk 2 pack 64 oz
  • Original Plain Soymilk 3 pack 64 oz
  • Silk Soymilk 32 oz
  • Silk Soymilk 64 oz

Yogurt

WIC Approved

  • Fat content listed on your WIC Shopping List
  • 32 ounce containers only

Do Not Buy

  • Mix-in ingredients (granola, candy, etc.)
  • Drinkable/Squeezable
  • Frozen yogurt
  • Artificial sweeteners
risk

Choose what is approved for you: Check your family’s WIC Shopping List for the type of yogurt and amount of yogurt you can buy

  • Whole milk: Children 12-24 months
  • Low-fat and nonfat: Women and children 2-5 years

Whole Fat Yogurt

32 oz containers

Arz

  • Original Whole Fat Plain

Axelrod

  • Whole Plain

Baroody

  • Plain

Best Choice

  • Whole Milk Plain Greek

Bettergoods

  • Whole Milk Plain Greek

Bowl and Basket

  • Whole Plain Greek

Brown Cow

  • Cream on the Top Whole Fat Plain
  • Whole Milk Vanilla

Butterworks Farm

  • Whole Fat Plain

Cabot

  • Whole Fat Plain

Chobani

  • Whole Fat Plain Greek

Dannon

  • Whole Fat Plain
  • Whole Milk Vanilla

Desi

  • Natural Dahi Whole Fat Plain

Essential Everyday

  • Whole Fat Plain
  • Whole Plain Greek

Esti

  • Whole Plain Greek

Farmland

  • Whole Plain

Foodtown

  • Whole Plain

Freedom Hill Farm

  • Plain

Gopi

  • Indian Style Whole Fat Plain

Great Value

  • Whole Fat Plain Greek

Green Mountain Creamery

  • Plain Greek
  • Whole Plain

Greenway

  • Whole Fat Plain

Guru

  • Whole Milk Plain

Hammond Dairy

  • Whole Fat Plain

Hannaford

  • Whole Milk Plain
  • Whole Vanilla Greek

Hawthorne Valley

  • Whole Fat Plain

Horizon

  • Organic Whole Fat Plain

Hudson Valley Fresh

  • Whole Plain

Ithaca

  • Whole Fat Plain

Kingdom Creamery

  • Whole Fat Plain

La Yogurt

  • Whole Fat Plain
  • Whole Milk Strawberry
  • Whole Probiotic Vanilla

Lucerne Dairy

  • Whole Milk

Maple Hill

  • Organic Whole Plain

Merve

  • Plain

Mountain High

  • Original Whole Fat Plain

Nancy’s

  • Whole Plain

Nature’s Place

  • Organic Greek Whole Plain
  • Organic Whole Plain

Nature’s Promise

  • Organic Whole Milk Vanilla
  • Organic Whole Plain Greek
  • Organic Plain Greek
  • Organic Whole Plain

North Country Creamery

  • Whole Plain
  • Whole Vanilla

O Organics

  • Organic Whole Milk Plain

Oikos

  • Whole Fat Plain Greek

Open Nature

  • Whole Fat Plain Greek

Our Family

  • Whole Milk Plain
  • Whole Plain Greek

PICs

  • Plain Greek
  • Whole Fat Plain
  • Whole Plain Greek

Powerful Yogurt

  • Whole Fat Plain Greek
  • Whole Milk Vanilla Greek

Redwood Hill

  • Plain

Romi’s

  • Whole Fat Plain

Ronnybrook Farm

  • Whole Fat Plain

Seven Stars

  • Organic Whole Fat Plain

Shop Rite

  • Whole Fat Plain
  • Whole Plain Greek

Stoltzfus

  • Whole Milk Vanilla

Stonyfield Organic

  • Whole Strawberry
  • Whole Fat Plain
  • Whole Milk Banilla

Stop and Shop

  • Greek Whole Fat Plain
  • Whole Vanilla Greek

Taste of Inspirations

  • Plain Greek
  • Whole Milk Plain

Tops

  • Whole Milk Plain
  • Whole Milk Vanilla

Traditional

  • All Natural Dahi

Trimona

  • Whole Plain Bulgarian A2A2

Wallaby Organic

  • Greek Whole Milk Plain
  • Plain Whole Milk

Wegmans

  • Organic Whole Plain Greek
  • Whole Fat Plain
  • Whole Fat Vanilla Greek

Weis

  • Whole Fat Plain Greek
  • Whole Plain Probiotic

Wholesome Pantry

  • Whole Fat Plain
  • Whole Vanilla